Reiki
Reiki is a deep relaxation technique that reduces stress and promotes healing. It re-activates the body’s natural energy system. It brings you back into balance on every level: physically, emotionally, mentally and spiritually. It puts your body in the best position to help heal itself.
Therapist, teacher and spiritual guide
Irene is a Certified Reiki Practitioner/Teacher, and an associate teacher with Reiki Evolution. She has been practising since 2004 and teaching since 2006. As well as providing Reiki treatments, she teaches accredited courses at all levels of Reiki: Reiki 1, Reiki 2, Reiki Master Practitioner, and Reiki Master Teacher. She also hosts online sessions for Reiki Share and Development, and guided meditation.
Learn more about the treatments, courses and online guided sessions below.
When was the last time you allowed yourself to drift into a deep state of calm and feel revitalised afterwards? Reiki treatments can do that.
Irene gives Reiki therapy treatments at York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE [map]:
| Tuesday | 3.30pm to 6.30pm (on request) |
| Wednesday | 9.30am to noon; 5.30pm to 8pm |
| Thursday | - |
| Friday | 1.30pm to 5.30pm |
| Saturday | on request |
| other times | (possible by arrangement) |
A normal treatment session is 1 hour. Every session includes a brief consultation at the start, and a short assessment at the end. You can book just a single session, but because Reiki has a cumulative effect, a course of at least 3 is recommended.
A ½ hour introductory session is available too, but because of the consultation and assessment in practice the treatment itself is only 20 minutes.
Intuitive healings can be added, and Access Bars are also available.
Learn more and book ...Learning Reiki can help you develop more serenity, help you deal with stress and enhance your spirituality.
Irene offers a full set of Reiki courses: First and Second Degrees, Reiki Master Practioner for those intending to give Reiki treatments and Reiki Master Teacher for those intending to teach. All courses are accredited.
Reiki 1 is the starting point. The others build on that.
The current schedule is:
| Reiki 1 | 3 December 2023, 14 January 2024 |
| Reiki 2 | 24 January 2024 |
| Reiki Master Practitioner | 29-30 April 2023 [note: 2 day course] |
| Reiki Master Teacher | 11-12 March 2023, 14-15 October [note: 2 day course] |
Irene hosts regular Reiki Development circles & share evenings online, usually on the first Monday of each month, except most Bank Holidays (check with Irene to confirm). Come to our evening and experience now the healing and magic available to you.
The next online share will be on Monday 19 September 2022 at 7 pm.
For the first time, we are returning to Reiki shares in person, held regularly on the 3rd Thursday of every month, from 6.30pm to 8pm at York Reiki Plus (York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE).
For both online and in-person events, please book a place first. £10 to attend.
Learn more and subscribe ...For today let us take time to notice or sense the magic within and all around us. Let us choose to connect with our still point, and by quieting our minds and linking to the wisdom within we will find the answers we are seeking and create the peace we desire.
Full moon guided meditation with healing drum
A sound healing to find the answers within!
There are two groups on each date:
- Tuesday 27 September 2022 from 6.30pm - 7.30pm & 8pm - 9pm
- Friday 7th October 2022 from 6.30pm - 7.30pm & 8pm - 9pm
- Tuesday 25th October 2022 from 6.30pm - 7.30pm & 8pm - 9pm
All sessions are York Reiki Plus at (York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE)
drumming
On Wednesday, 23 November 2022 from 6.30 to 7.30pm with a second session from 8pm to 9pm at York Reiki Plus, as part of her New Moon Drumming Circle, Irene will be using her Shamanic drum under the New Moon to ease you into thoughtful reflection and meditation. Allow the resonating sound of the drum as Irene takes you on a journey to help you let go of stress and worry and access that deeper wisdom within. Bring a yoga mat, blanket and cushion; a water bottle; and (optionally) a reflective journal. Cost: £10.
Please register in advance for this meeting. Spaces are limited to 6-8. To book, please email Irene (irene@yorkreikiplus.com) or speak to her directly on 07941 697047.
sound bath
Imagine being totally immersed in layers & waves of healing sounds from a sacred gong, 10 healing crystal and Tibetan sound bowls and a shamanic Reiki drum easing you into a deep theta state. A place where you can relax, access your subconscious mind and release whatever you no longer find helpful or nourishing. Why not invest more in your self care?
Next Sound Bath is on Tuesday 14 November 2023, from 6 to 7pm at The Harriet Centre (49 Cemetery Road, York YO10 5AJ). There will be a further one on Tuesday 28 November 2023, same time and place. Parking is available at the Centre.
Please register in advance.
Spaces are limited. To book, please email Irene (irene@yorkreikiplus.com) or speak to her directly on 07941 697047.
The last Sound Bath was fully booked with a waiting list. Book early to avoid disappointment.
join us
York Reiki Plus sends a short e-mail usually once a month with links to the latest newsletter and announcements about courses, shares and workshops.
You can sign up here. Each message carries links to allow you to set preferences or unsubscribe.
Payment: by cash, cheque or credit/debit card, or online for treatments and share days and for courses. Gift certificates may be purchased both online and at the shop.
T & C: A 50% deposit normally is required when booking treatments and courses, and 24 hours notice is required to cancel or postpone a treatment, uunless there are exceptional circumstances. Deposits are not refundable or transferable. A fee of £40 applies to any course rebooking.
Parking: Some free spaces, and on-stree parking nearby. [map].