Your Needs?

Would you like to quieten your mind? Reduce brain fog & increase clarity? Find a better work/life balance? React less to stressful situations?

Our goals for you

Rest
Restore
Renew ... Your Body Mind & Spirit

We offer sound baths to get you tingling, Reiki treatments to get you relaxed and back in balance, and Reiki courses to teach you how to do that for yourself.

Reiki

Reiki is a deep relaxation technique that reduces stress and promotes healing. It re-activates the body’s natural energy system. It brings you back into balance on every level: physically, emotionally, mentally and spiritually. It puts your body in the best position to help heal itself.

Therapist, teacher and spiritual guide

Irene seated smiling

Irene is a Certified Reiki Practitioner/Teacher, and an associate teacher with Reiki Evolution. She has been practising since 2004 and teaching since 2006. As well as providing Reiki treatments, she teaches accredited courses at all levels of Reiki: Reiki 1, Reiki 2, Reiki Master Practitioner, and Reiki Master Teacher. She also hosts online sessions for Reiki Share and Development, and guided meditation.

Learn more about the treatments, courses and online guided sessions below.


When was the last time you allowed yourself to drift into a deep state of calm and feel revitalised afterwards? Reiki treatments can do that.

Irene gives Reiki therapy treatments at York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE [map]:

Tuesday3.30pm to 6.30pm (on request)
Wednesday10.30am to noon; 2pm to 5pm; 5.30pm to 7.30pm (on request)
Thursday-
Friday11am to 5.30pm; 5.30pm to 7.30pm (on request)
Saturdayon request
other times(possible by arrangement)
Irene also successfully gives treatments online and now offers those too.

A normal treatment session is 1 hour. Every session includes a brief consultation at the start, and a short assessment at the end. You can book just a single session, but because Reiki has a cumulative effect, a course of at least 3 is recommended.

A ½ hour introductory session is available too, but because of the consultation and assessment in practice the treatment itself is only 20 minutes.

Intuitive healings can be added, and other treatments are available: Access Bars, Chrystal Healing and pendulum assessment, for example.

Learn more and book ...

Learning Reiki can help you develop more serenity, help you deal with stress and enhance your spirituality.

Irene offers a full set of Reiki courses: First and Second Degrees, Reiki Master Practioner for those intending to give Reiki treatments and Reiki Master Teacher for those intending to teach. All courses are accredited.

Reiki 1 is the starting point. The others build on that.

The current schedule is:

Reiki 126 May 2024, 16 June, 7 July, 4 August
Reiki 228 January 2024, 7 April, 2 June, 18 August
Reiki Master Practitioner29-30 April 2023 [note: 2 day course]
Reiki Master Teacher20-21 July 2024 [note: 2 day course]

Learn more and book ...

Irene hosts regular Reiki Development circles & share evenings online, usually on the first Monday of each month, except most Bank Holidays (check with Irene to confirm). Come to our evening and experience now the healing and magic available to you.

The next online share will be on Monday 19 September 2022 at 7 pm.

For the first time, we are returning to Reiki shares in person, held regularly on the 3rd Thursday of every month, from 6.30pm to 8pm at York Reiki Plus (York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE).

For both online and in-person events, please book a place first. £10 to attend.

Learn more and subscribe ...

For today let us take time to notice or sense the magic within and all around us. Let us choose to connect with our still point, and by quieting our minds and linking to the wisdom within we will find the answers we are seeking and create the peace we desire.

Moon guided meditation with healing drum
A sound healing to find the answers within!

There are two Reiki-infused sound baths per month, during the full and new mooon phases.
£10 per session. Book with Irene by e-mail (irene@yorkreikiplus.com), or by telephone [0794 169 7047].

All sessions are York Reiki Plus at (York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE)

drumming


On Wednesday, 23 November 2022 from 6.30 to 7.30pm with a second session from 8pm to 9pm at York Reiki Plus, as part of her New Moon Drumming Circle, Irene will be using her Shamanic drum under the New Moon to ease you into thoughtful reflection and meditation. Allow the resonating sound of the drum as Irene takes you on a journey to help you let go of stress and worry and access that deeper wisdom within. Bring a yoga mat, blanket and cushion; a water bottle; and (optionally) a reflective journal. Cost: £10.

Please register in advance for this meeting. Spaces are limited to 6-8. To book, please email Irene (irene@yorkreikiplus.com) or speak to her directly on 07941 697047.

sound bath


Imagine being totally immersed in layers & waves of healing sounds from a sacred gong, 10 healing crystal and Tibetan sound bowls and a shamanic Reiki drum easing you into a deep theta state. A place where you can relax, access your subconscious mind and release whatever you no longer find helpful or nourishing. Why not invest more in your self care?

Next Sound Bath is on Thursday 25 April 2024, from 6.30 to 7.30pm at The Harriet Centre (49 Cemetery Road, York YO10 5AJ). Parking is available at the Centre.

Please register in advance. Spaces are limited. To book, please email Irene (irene@yorkreikiplus.com) or speak to her directly on 07941 697047.
The last Sound Bath was fully booked with a waiting list. Book early to avoid disappointment.

join us


York Reiki Plus sends a short e-mail usually once a month with links to the latest newsletter and announcements about courses, shares and workshops.
You can sign up here. Each message carries links to allow you to set preferences or unsubscribe.


Booking: by e-mail to irene@yorkreikiplus.com, or by telephone [0794 169 7047].

Payment: by cash, cheque or credit/debit card, or online for treatments and share days and for courses. Gift certificates may be purchased both online and at the shop.

T & C: A 50% deposit normally is required when booking treatments and courses, and 24 hours notice is required to cancel or postpone a treatment, uunless there are exceptional circumstances. Deposits are not refundable or transferable. A fee of £40 applies to any course rebooking.

Parking: Some free spaces, and on-stree parking nearby. [map].

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