Your Needs?
Would you like to quieten your mind? Reduce brain fog & increase clarity? Find a better work/life balance? React less to stressful situations?
Our goals for you
Rest
Restore
Renew ... Your Body Mind & Spirit
We offer sound baths to get you tingling, Reiki treatments to get you relaxed and back in balance, and Reiki courses to teach you how to do that for yourself.
Reiki
Reiki is a deep relaxation technique that reduces stress and promotes healing. It re-activates the body’s natural energy system. It brings you back into balance on every level: physically, emotionally, mentally and spiritually. It puts your body in the best position to help heal itself.
Therapist, teacher and spiritual guide
Irene is a Certified Reiki Practitioner/Teacher, and an associate teacher with Reiki Evolution. She has been practising since 2004 and teaching since 2006. As well as providing Reiki treatments, she teaches accredited courses at all levels of Reiki: Reiki 1, Reiki 2, Reiki Master Practitioner, and Reiki Master Teacher. She also hosts online sessions for Reiki Share and Development, and guided meditation.
Learn more about the treatments, courses and online guided sessions below.
When was the last time you allowed yourself to drift into a deep state of calm and feel revitalised afterwards? Reiki treatments can do that.
Irene gives Reiki therapy treatments at York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE [map]:
| Tuesday | 3.30pm to 6.30pm (on request) |
| Wednesday | 10.30am to noon; 2pm to 5pm; 5.30pm to 7.30pm (on request) |
| Thursday | - |
| Friday | 11am to 5.30pm; 5.30pm to 7.30pm (on request) |
| Saturday | on request |
| other times | (possible by arrangement) |
A normal treatment session is 1 hour. Every session includes a brief consultation at the start, and a short assessment at the end. You can book just a single session, but because Reiki has a cumulative effect, a course of at least 3 is recommended.
A ½ hour introductory session is available too, but because of the consultation and assessment in practice the treatment itself is only 20 minutes.
Intuitive healings can be added, and other treatments are available: Access Bars, Chrystal Healing and pendulum assessment, for example.
Learn more and book ...Learning Reiki can help you develop more serenity, help you deal with stress and enhance your spirituality.
Irene offers a full set of Reiki courses: First and Second Degrees, Reiki Master Practioner for those intending to give Reiki treatments and Reiki Master Teacher for those intending to teach. All courses are accredited.
Reiki 1 is the starting point. The others build on that.
The current schedule is:
| Reiki 1 | 23 February 2025, 6 April, 11 May, 22 June, 8 July, 3 August |
| Reiki 2 | 16 March 2025, 8 June |
| Reiki Master Practitioner | 29-30 April 2023 [note: 2 day course] |
| Reiki Master Teacher | 1-2 April 2025, 5-6 July [note: 2 day course] |
Irene hosts regular Reiki Development circles & share evenings online, usually on the first Monday of each month, except most Bank Holidays (check with Irene to confirm). Come to our evening and experience now the healing and magic available to you.
The next online share will be on Monday 19 September 2022 at 7 pm.
For the first time, we are returning to Reiki shares in person, held regularly on the 3rd Thursday of every month, from 6.30pm to 8pm at York Reiki Plus (York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE).
For both online and in-person events, please book a place first. £10 to attend.
Learn more and subscribe ...For today let us take time to notice or sense the magic within and all around us. Let us choose to connect with our still point, and by quieting our minds and linking to the wisdom within we will find the answers we are seeking and create the peace we desire.
Moon guided meditation with healing drum
A sound healing to find the answers within!
There are two Reiki-infused sound baths per month, during the full and new mooon phases.
£10 per session. Book with Irene by e-mail (irene@yorkreikiplus.com), or by telephone [0794 169 7047].
All sessions are York Reiki Plus at (York Reiki Plus, 152 Fulford Road (basement), York YO10 4BE)
drumming
In a new 2-day workshop, York Reiki Plus is now offering to teach you Reiki Drumming. Open to all who have attained Reiki level 2 or above, these practical two-day workshops explore the practices of journeying healing with the drum.
The course fee is £215 (not including a drum). A course manual is included.
The next course is on 3&4 February 2025 [note: 2 day course].
Learn more and book ...sound bath
Imagine being totally immersed in layers & waves of healing sounds from a sacred gong, 10 healing crystal and Tibetan sound bowls and a shamanic Reiki drum easing you into a deep theta state. A place where you can relax, access your subconscious mind and release whatever you no longer find helpful or nourishing. Why not invest more in your self care?
Next Sound Bath is on Tuesday 14 January 2025, from 6.30 to 8pm at The Harriet Centre (49 Cemetery Road, York YO10 5AJ). Parking is available at the Centre.
Future sound baths:
Wednesday 29 January
Wednesday 15 February
Friday 28 February
Friday 14 March
Saturday 29 March
Saturday 12 April
Friday 25 April
Please register in advance.
Spaces are limited. To book, please email Irene (irene@yorkreikiplus.com) or speak to her directly on 07941 697047.
Sound Baths are often fully booked with a waiting list. Book early to avoid disappointment.
join us
York Reiki Plus sends a short e-mail usually once a month with links to the latest newsletter and announcements about courses, shares and workshops.
You can sign up here. Each message carries links to allow you to set preferences or unsubscribe.
Payment: by cash, cheque or credit/debit card, or online for treatments and share days and for courses. Gift certificates may be purchased both online and at the shop.
T & C: A 50% deposit normally is required when booking treatments and courses, and 24 hours notice is required to cancel or postpone a treatment, uunless there are exceptional circumstances. Deposits are not refundable or transferable. A fee of £40 applies to any course rebooking.
Parking: Some free spaces, and on-stree parking nearby. [map].